#21: What is a Highly Sensitive Person (HSP) and Are You One?

Have you ever heard of the term Highly Sensitive Person (HSP)? I’ve been hearing it for a while and I was so curious to dive into the details with Leah Walsh.


Leah works with people who are highly sensitive. These are quiet & powerful leaders who want to be seen & heard but struggle with overwhelm, self-doubt, and a lack of clarity on how to create their ideal lifestyle. She offers one-on-one coaching and experience-based playshops so that they can ground their confidence, awaken their impact, and live fully expressed.

By the end of this episode, I was super curious to find out if I am an HSP and I committed to doing the assessment in the links below. To find out my results, come over to Instagram today (April 25) at 3:00 pm EST for an Instagram Live with Leah and I. (It’ll be up for 24 hours only, so don’t miss it!)

I hope you enjoy this interview and I hope you gain perspective on whether or not you, or others in your life, are a Highly Sensitive Person.

When you’re done listening, let me know below in the comments: What was your greatest takeaway from this episode? How has this episode impacted you? I would love to hear.

Links Mentioned in this Episode

Leah’s Website

Leah on Instagram

Leah on Facebook

Leah on LinkedIn

Miriam on Instagram

ASSESSMENT to find out if you are an HSP